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Exercise

Westbourne Community Champions - Free Activities
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Community and Maternity Champions – Free Activities

Westbourne , , , , , , , ,

Tuesday – Buggy Walk ¦ Wednesday – Community Gardening ¦ Thursday – Fast Walking Group ¦ Friday – Parent & Baby drop-in + Slow Walking Group

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Westminster Champions Chair-Based Exercise
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Westminster Champions Chair-Based Exercise

Westbourne , , , ,

Learn how to work out with qualified instructors.
Westminster Champions chair-based exercise classes on zoom.
Starting from 1st June 2021
Tuesday 12:00 – 13:00
You can boost your energy and improve your posture while on your chair with these types of exercises and more

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Come along and try something different, meet new friends and learn new skills. This programme is developed in partnership with an allied health professional and coaching team, who aim to break down barriers to participation and improve individuals health and wellbeing through inclusive sport.
Campaigns Community Education and Classes Health Zoom

Sport for Confidence

Westbourne , , , , , ,

Come along and try something different, meet new friends and learn new skills.

This programme is developed in partnership with an allied health professional and coaching team, who aim to break down barriers to participation and improve individuals health and wellbeing through inclusive sport.

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