Exercise
Women Only Fitness
A range of sport and other health activities.
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Free Adult Courses at Grand Junction – Autumn 2021
Free Adult Courses in partnership with Westminster Adult Education Service at Grand Junction
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Lego Disco
Half Term ‘Lego Disco’ for kids
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Westminster Champions Chair-Based Exercise
Learn how to work out with qualified instructors.
Westminster Champions chair-based exercise classes on zoom.
Starting from 1st June 2021
Tuesday 12:00 – 13:00
You can boost your energy and improve your posture while on your chair with these types of exercises and more
Westbourne Community Activities
Westbourne Community Activities from April 2021
Register your interest by contacting Lizzie on 07593 690 705 or email lizzie@pdt.org.uk
Sport for Confidence
Come along and try something different, meet new friends and learn new skills.
This programme is developed in partnership with an allied health professional and coaching team, who aim to break down barriers to participation and improve individuals health and wellbeing through inclusive sport.
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One You – Wellbeing Webinar Series
One You have created a wellness webinar series open to all your community residents in Westminster or Kensington & Chelasea, where their health advisers will be covering three key themes of health prevention and wellbeing with information and tips
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Free Adult Classes and Courses
Free adult classes and courses at Grand Junction & online
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Legs, Bums & Tums: workout classes for Women
Women’s workout classes FREE of charge for residents in the London Borough of Westminster
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