Women Only Fitness
A range of sport and other health activities.
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Mental Health
Free Adult Courses at Grand Junction – Autumn 2021
Free Adult Courses in partnership with Westminster Adult Education Service at Grand Junction
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Let’s Grow Westbourne
LET’S GROW WESTBOURNE!
GROW PLANTS TOGETHER IN A COMMUNITY GARDEN
* NO EXPERIENCE NEEDED * FREE *
JOIN US EVERY WEDNESDAY FROM 10:00 TO 12:00 Everyone welcome!
Call Lizzie on 07593690705 or email: lizzie@pdt.org.uk for more information.
One You – Wellbeing Webinar Series
One You have created a wellness webinar series open to all your community residents in Westminster or Kensington & Chelasea, where their health advisers will be covering three key themes of health prevention and wellbeing with information and tips
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Knowing your mental health
Feeling down some of the time is normal, but if you want to talk to someone about your thoughts or feelings, there are plenty of routes you can take.
This guide aims to help you find the support and advice for whatever it is you’re going through.