The Mosaic Community Trust
Phone based support in relation to Covid 19 delivered by trained community advocates
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Health
Ten week weight management programme for men
One You – Men Only
Do you want to feel fitter, stronger and take back control of your health? Come and talk about health with other men that feel the same!
Legs, Bums & Tums: workout classes for Women
Women’s workout classes FREE of charge for residents in the London Borough of Westminster
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Fun Fitness & Gentle Exercise
FUN FITNESS MONDAY 2.00pm Jack/Vera
GENTLE EXERCISE TUESDAY 11.30am Shannon/Deb
GENTLE EXERCISE THURSDAY 10.00am Shannon/Vera
Welcome to Your Westbourne Forum
ACTIVITIES FOR EVERYONE IN
WESTBOURNE
Parent and baby sessions, after school clubs, youth projects, women only sessions, nature
connection, walking, mindfulness, arts and crafts and lots more.
Nature Connection Sessions
Join our weekly Nature Connection Sessions!
Every Friday 1:30 to 2:30 on Zoom.
Covid 19 – Corona Virus
Symptoms The most common symptoms of coronavirus (COVID-19) are recent onset of: new continuous cough and/or high temperature For most
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