Ten week weight management programme for men

8th February 20214th April 2021 Westbourne Health, Healthy eating, Men Only, Registration required

ONE YOU - MEN ONLY

DO YOU WANT TO FEEL FITTER, STRONGER AND TAKE BACK CONTROL OF YOUR HEALTH?

COME AND TALK ABOUT HEALTH WITH OTHER MEN THAT FEEL THE SAME.

Join our FREE ten week weight management programme to help you realise your full potential

Making small changes in your life can make a big difference to how you feel, put you in control of your health and actively lower the risk of some conditions common to men

When

Where

How

Starting 3 March at 6:30pm (10 week program)

Through Zoom (link will be send in due time

Fill this quick form: www.bit.ly/SignUptoONEYOU

or call us: 020 3434 2500

or e-mail us: hello@oneyou-westminster.org.uk

Remember to quote MEN ONLY' programme

ONE YOU - WESTMINSTER
www.oneyou.westminster.gov.uk

Calendar

Community English (Pre-entry & Entry 1)
- 23rd May 2022 - 9:30 am / Monday
- Grand Junction
Swop Shop with Westbourne Maternity Champions
- 23rd May 2022 - 10:00 am / Monday
- Westbourne Park Family Centre
Language Café ( English )
- 23rd May 2022 - 11:45 am / Monday
- Grand Junction
Lunchtime Yoga
- 23rd May 2022 - 1:00 pm / Monday
- Grand Junction
Words of Wellbeing Screenprinting Workshop
- 23rd May 2022 - 1:15 pm / Monday
- Grand Junction
Young Actors 2022 Drama Workshops
- 23rd May 2022 - 6:00 pm / Monday
- Grand Junction
Women's Yoga
- 24th May 2022 - 9:10 am / Tuesday
- Grand Junction
Music Making 1
- 24th May 2022 - 10:00 am / Tuesday
- Westbourne Park Family Centre
Community Art for Wellbeing
- 24th May 2022 - 10:30 am / Tuesday
- Grand Junction
Music Making 2
- 24th May 2022 - 11:15 am / Tuesday
- Westbourne Park Family Centre
Community Knit & Stitch
- 24th May 2022 - 1:00 pm / Tuesday
- Grand Junction
Online cooking programme for local South Asian women
- 24th May 2022 - 6:00 pm / Tuesday
- Onlne

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