Ten week weight management programme for men

8th February 20214th April 2021 Westbourne Health, Healthy eating, Men Only, Registration required

ONE YOU - MEN ONLY

DO YOU WANT TO FEEL FITTER, STRONGER AND TAKE BACK CONTROL OF YOUR HEALTH?

COME AND TALK ABOUT HEALTH WITH OTHER MEN THAT FEEL THE SAME.

Join our FREE ten week weight management programme to help you realise your full potential

Making small changes in your life can make a big difference to how you feel, put you in control of your health and actively lower the risk of some conditions common to men

When

Where

How

Starting 3 March at 6:30pm (10 week program)

Through Zoom (link will be send in due time

Fill this quick form: www.bit.ly/SignUptoONEYOU

or call us: 020 3434 2500

or e-mail us: hello@oneyou-westminster.org.uk

Remember to quote MEN ONLY' programme

ONE YOU - WESTMINSTER
www.oneyou.westminster.gov.uk

Calendar

Supported Gym
- 24th June 2021 - 10:30 am / Thursday
- Queen Mother Sports Centre
One You – Wellbeing Webinar Series
- 24th June 2021 - 11:00 am / Thursday
- Zoom
Gentle Exercise
- 24th June 2021 - 11:45 am / Thursday
- Zoom
Table Tennis and Polybat
- 24th June 2021 - 11:45 am / Thursday
- Queen Mother Sports Centre
Westbourne Park Pantry
- 24th June 2021 - 4:00 pm / Thursday
- Westbourne Park Family Centre
Acorns Messy Church Session
- 25th June 2021 - 11:00 am / Friday
- Westbourne Park Family Centre
Club Xpress Children's Club
- 25th June 2021 - 5:30 pm / Friday
- Westbourne Park Family Centre
Fun Fitness
- 28th June 2021 - 10:30 am / Monday
- Moberly Sports Centre
Supported Gym
- 28th June 2021 - 1:30 pm / Monday
- Moberly Sports Centre
Junction Juniors - Creative After School Club
- 28th June 2021 - 3:45 pm / Monday
- Grand Junction

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