Green Minds: nature connection to support mental health

This programme is designed to help individuals cultivate a deeper connection with nature and improve their mental well-being.

Through a series of guided activities, participants will have the opportunity to explore and connect with nature in meaningful ways.

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Free Cooking Classes

Join us at THE STOWE CENTRE for this FREE 7-week course and learn how to prepare healthy and delicious meals using affordable, household ingredients as well as a session learning how you can reduce your energy bills

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Fathers for Futures

The course will help you to:
● Build positive family relationships
● Manage anger and stress
● Implement effective discipline strategies
● Gain confidence and communication skills
● Understand your child’s development
● Recognise and value your family and cultural traditions
● Meet other fathers and share ideas
All groups end with a celebration and you will receive a certificate and a parent manual.

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Free tech, Coding and Digital IT course level 1

For 16 – 25 year olds who are unemployed, gap year students, not in education, in between jobs / colleges or ex-offensers

Apps Design / Apps Construction / Computer Game Coding / Design / Computer Game Coding / Computer Game Programming / E-Commerce / Digital Marketing

This is 4-week course delivered by professional digital tech specialists

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Six Week Beginners Gardening Course

Weekly Topics
• Seed sowing – how, when and where
• Sustainable gardening – composting/ collecting water / upcycling / how to control pests
• Gardening for wildlife – Making a bird feeder / bird houses / Making mini bug hotels
• Befriending weeds – What are weeds? how to control them / benefits of weeds
• Making a window sill planter to take home
• Visit to Phoenix Farm

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