Mental Health in London

Digital mental wellbeing for London

Good Thinking supports Londoners to look after their mental health and well being in a way that works for them. Since its launch in 2017, more than 700,000 people have used our digital service to tackle anxiety, stress, low mood, sleep problems and other concerns.

Support your employees with free NHS-approved resources

We know it can be time-consuming to find good quality free resources that support you employee wellbeing strategy. Good Thinking have created a toolkit to help employers create a safe and supportive workplace in these challenging times.

Looking out for those around you

Knowing if someone is struggling with their mental health or how to help a family member, friend or colleague when you are worried about them can be difficult. Check out Good Thinking’s new guides which give three simple steps to help you to check in with peoople and help them to get the support that they need.

Get Feeling Good for free!

Feeling Good is now completely free for Londoners via Good Thinking! The app is scientifically proven to lift your mood and help recovery from stress, anxiety and depression using audio tracks to train your mind to be more relaxed