Nourish and Thrive – Online Cooking Course

Nourish & Thrive
online cooking course

Join us on Zoom for this FREE 8-week course and learn how to prepare healthy and delicious meals using ingredients in your kitchen cupboard

All the participants who register will receive a 'starter box' of ingredients delivered to your door free of charge to cook duringour sessions. Spaces limited.

Tuesdays at 11 am
11 am - 12 pm: cooking session
12 pm - 12.30 pm: communual lunch

    • 22nd February
    • 1st March
    • 8th March
    • 15th March
    • 22nd March
    • 29th March
    • 5th April
      ( Break for Easter Holidays )
    • 26th April

Participants will: 
    • Learn how to cook simple, healthy meals cooking along with our experienced tutor
    • Socialise by preparing, cooking and eating lunch together ( via Zoom )
    • Learn which ingrdients are affordable, easy-to-find and nutritious
    • Learn how to cook resoursefully and creatively using ingredients you already have at home
    • Share recipes and skills with each other
    • Access to a kitchen and basic kitchen equipment
    • An internet connection
    • A device ( phone, tablet, laptop ) with a camera
    • A personal account with Zoom. We can oofer tech support to get online if needed
A community learing project funded by WAES

To register or if you have any questions, please contact Martin Shaw on:
Mobile: 07912 271 960

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