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Community Food Groundwork Healthy eating Westminster Adult Education Services Zoom

Nourish and Thrive – Online Cooking Course

22nd February 202218th March 2022 Westbourne Campaign, Community, Food, Groundwork, Healthy eating, Westminster Adult Education Service, Zoom

Nourish & Thrive
online cooking course

Join us on Zoom for this FREE 8-week course and learn how to prepare healthy and delicious meals using ingredients in your kitchen cupboard

All the participants who register will receive a 'starter box' of ingredients delivered to your door free of charge to cook duringour sessions. Spaces limited.

Tuesdays at 11 am
11 am - 12 pm: cooking session
12 pm - 12.30 pm: communual lunch

• 22nd February
• 1st March
• 8th March
• 15th March
• 22nd March
• 29th March
• 5th April
( Break for Easter Holidays )
• 26th April

Participants will:
• Learn how to cook simple, healthy meals cooking along with our experienced tutor
• Socialise by preparing, cooking and eating lunch together ( via Zoom )
• Learn which ingrdients are affordable, easy-to-find and nutritious
• Learn how to cook resoursefully and creatively using ingredients you already have at home
• Share recipes and skills with each other
•
Requirements:
• Access to a kitchen and basic kitchen equipment
• An internet connection
• A device ( phone, tablet, laptop ) with a camera
• A personal account with Zoom. We can oofer tech support to get online if needed
•
A community learing project funded by WAES

To register or if you have any questions, please contact Martin Shaw on:
Mobile: 07912 271 960
Email: martin.shaw@groundwork.org.uk

Nourish and Thrive - Online Cooking Course will take place
on 19/04/2022 at 11:00 am - 12:30 pm

Nourish and Thrive - Online Cooking Course will take place
on 26/04/2022 at 11:00 am - 12:30 pm

< 1 2

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