Move With Minou

21st February 2024
12:15 pm - 1:45 pm

JNC Fitness

07591 215 808Embodied Meditation, Breathwork & Somatic Movement Therapy Discover the transformative power of mindfulness and self- care. This workshop offers practical tools and techniques to cultivate mindfulness, reduce stress, enhance overall well-being and experience your own creativity. MOVE WITH MINOU Wednesdays Join us on this journey of self-discovery and inner peace. Time: 12:15 - 13:45 Location: 31 Elkstone Road W10 5NT Contact +447591215808 to book your place FREE TRAVEL & FOOD

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