Mosaics Wellness Hub

9th July 2025
Wednesday
10:00 am - 12:00 pm

Location
Penfold Community Hub


We’ll be offering basic health checks, a healthy breakfast, a mobility-enhancing exercise session with Rukhsana, and finishing with therapeutic massage for relaxation.

We hope to see you there!

07445 284 308
07789 914 345

www.mosaiccommunitytrust.org.uk

THE MOSAIC COMMUNITY TRUST COMMUNITY FUND Mosaics Wellness Hub Come and join us to help you feel better and stay healthy, understand what affects your health an learn simple ways to live healthier. You'll get useful tips, meet others in a relaxed environment, and discover how to access local services and treatments that can really make a difference. Everyone is welcome—come along and take a step towards feeling better and more in control. Every Wednesday from 10 am - 2 pm We offer: - Health Literacy - Gentle Exercise for Joint Pains - Basics Health Checks - Health Management Workshops - Free Therapeutic Massage for Pain & Stress Relief - Healthy Snacks Contact for more info: 07445 284 308 or 07789 914 345 https://www.mosaiccommunitytrust.org.uk Location: Penfold Community Hub 60 Penfold Street London NW8 BPJ


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