23rd April 2024
Tuesday
10:30 am - 11:45 am
Location
Cockpit Theatre
✨🧘♀✨ FREE YOGA CLASSES for ADULTS IN-PERSON & ONLINE ✨🧘✨
Yoga is for everyone, regardless of age. You don’t need to be flexible and fit to start practicing yoga and to enjoy its benefits – you become fit and flexible by practicing yoga. You will be guided to practice at your own level of fitness and ability.
By practicing yoga you will gradually improve your overall health and quality of life, including flexibility, co-ordination, agility, strength, reducing stress and bringing calm.
FREE YOGA CLASSES FOR ADULTS (in-person & online) at the Cockpit Theatre, Gateforth St, Marylebone, NW8 8EH
Free Yoga for Men & Women on Mondays 7.30 pm – 8.45 pm
Free Yoga for Women Only on Tuesdays 10.30 – 11.45 am
For more info & registration form visit malachergatheatre.weebly.com/adults-classes
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