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Free Wellbeing Webinar with Westminster Talking Therapies

9th December 2024
Monday
6:00 pm - 7:00 pm


Registration Form | Phone | Email | Website

 

ARE YOU LOOKING FOR WAYS TO FEEL BETTER? NHS Westminster Talking Therapies FREE WELLBEING WEBINAR Our wellbeing webinars explore ways to help you feel better. FACILITATED BY PROFESSIONALS Facilitated by CBT therapists and Psychological Wellbeing Practitioners, these workshops will give you tools and strategies for your mental health. UPCOMING WEBINARS An Introduction to Mindfulness Monday, 9th December 2024 6 pm - 7 pm This interactive session will explore the benefits of taking a more mindful approach, and the mindfulness practices you can adopt into your daily life. What is Westminster Talking Therapies? Monday, 13th January 2025 6pm - 7pm Do you want to know more about how Westminster Talking Therapies can support you? This session will give you an overview of what to expect from our service. SCAN ME REGISTER YOUR INTEREST (https://docs.google.com/forms/d/e/1FAIpQLSc0-o48MJbUgbiDGamVOfy95Eufyqy10zGTOPKWdH5bvNAMKg/viewform) Completing the form above gives you access to the Zoom link for anxiety and depression Phone: 030 3333 0000 Email: westminster.iapt@nhsnet Website: www.talkingtherapies.cnwl.nhs.uk/westminster


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