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SPORT FOR CONFIDENCE - Come along and try something different, meet new friends and learn new skills

Gentle Exercise – Tuesdays

sportforconfidence.com To book in advance and obtain Zoom details please contact either: Deb Bullen Tel 07763 875453 Email deb@sportforconfidence.com or Vera Loughnane Tel 07593 555708 Email vera@sportforconfidence.com Join in, try something different, meet new friends and learn new skills. The Sport for Confidence Westminster Model has gone online whilst the leisure centres are closed. If you feel you would benefit from extra support, we are also offering a telephone service, please get in contact. This programme is developed in partnership with an allied health professional and coaching team, who aim to break down barriers to participation and improve individuals health and wellbeing through inclusive sport. FUN FITNESS MONDAY 2.00pm Jack/Vera GENTLE EXERCISE TUESDAY 11.30am Shannon/Deb GENTLE EXERCISE THURSDAY 10.00am Shannon/Vera