Community Champions | Westbourne Forum

Wellbeing Workshops

21st May 202121st June 2021 Westbourne Campaign, Community Champions, Health, IAPT Talking Therapies, Zoom

IAPT TALKING THERAPIES
PRESENTS
WELLBEING WORKSHOPS

3 free online workshops to support your wellbeing and mental health

Campaigns Community Community Champions Education and Classes Events Exercise Health Maternity Champions Paddington Development Trust Zoom

Westminster Champions Chair-Based Exercise

21st May 20216th June 2021 Westbourne Adult Education & Classes, Community Champions, Exercise, Health, Zoom

Learn how to work out with qualified instructors.
Westminster Champions chair-based exercise classes on zoom.
Starting from 1st June 2021
Tuesday 12:00 – 13:00
You can boost your energy and improve your posture while on your chair with these types of exercises and more

Campaigns Community Community Champions Environment Gardening Green Westbourne Volunteering

Let’s Grow Westbourne

20th May 202125th April 2022 Westbourne Community Champions, Environment, Food, Green Westbourne, Health, Mental Health, Volunteers

LET’S GROW WESTBOURNE!

GROW PLANTS TOGETHER IN A COMMUNITY GARDEN
* NO EXPERIENCE NEEDED * FREE *
JOIN US EVERY WEDNESDAY FROM 10:00 TO 12:00 Everyone welcome!
Call Lizzie on 07593690705 or email: lizzie@pdt.org.uk for more information.

Community Community Champions Education and Classes Environment Families Gardening Health Maternity Champions Paddington Development Trust Parenting

Westbourne Community Activities

20th May 202114th July 2021 Westbourne Community Champions, Environment, Exercise, Health, Maternity Champions, Paddington Development Trust, Parenting

Westbourne Community Activities from April 2021
Register your interest by contacting Lizzie on 07593 690 705 or email lizzie@pdt.org.uk

Arts and Culture Campaigns Community

Music For Everyone

28th January 202129th January 2021 Westbourne Community Champions, Grand Junction

مرحبا بكم Welcome! Bienvenue!
Hear And Share Songs From Other Cultures – Music For Everyone
Mindful Moments ¦ Meet New People ¦ Relax And Have Fun ¦ AGES 0 – 200! ¦ No Musical Skills Needed ¦ Express Yourself!

Campaigns Community Champions Education and Classes Health Paddington Development Trust

Walking Group

4th December 20206th December 2020 Westbourne Community Champions, Events, Exercise

WHEN: Every Thursday
TIME: 11:00 – 13:00
WHERE: Around Westbourne
HOW FAR: 1 – 4 miles (30 minutes to 2 hours)
WHO CAN COME: Anyone! We do short, long,
fast and slow walks! (As long as you book)