8th December 2025
Monday
7:30 pm - 8:45 pm
Location
Cockpit Theatre
“Very beneficial, reduced aches and pains.”
“This class helps me to increase strength & balance and to use breathing techniques to manage stress.”
“Yoga classes with Mala CHERGA helped me physically, emotionally and mentally keeping me active and engaged.”
In person or online
We focus body-positive yoga for everyone that relieves stress, improves mental and physical health, and increases flexibility & strength. Friendly, welcoming, non-competitive environment.
Free Yoga for Men & Women on Mondays 7:30 – 8.45 PM
Free Yoga for Women Only on Tuesdays 10:30 – 11.45 AM
To join please register on the jotform link on our webpage: https://malachergatheatre.weebly.com/adults-classes.html
Funded by Community Priorites Programme, @citywestminster
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