19th January 2026
Monday
7:15 pm - 8:45 pm
Location
Cockpit Theatre
🧘🏾RELAX AND REJUVENATE with our FREE YOGA CLASSES for ADULTS ( in-person and online )🧘🏻
We focus body-positive yoga for everyone that relieves stress, improves mental and physical health, and increases flexibility & strength. Friendly, welcoming, non-competitive environment.
WHAT PARTICIPANTS SAY ABOUT THE SESSIONS:
✨”I always feel really good after the session and can feel the improvement in my ability and strength. I want to thank everyone behind this classes and the teacher in particular for making the classes fun and easy to follow instructions and for always remind us to not compare ourselves to anyone in the room and to persevere because everything comes with practice!”
Free Yoga for Men & Women on Mondays 7:30 – 8.45 PM
Free Yoga for Women Only on Tuesdays 10:30 – 11.45 AM
To join please register on the jotform link on our webpage: malachergatheatre.weebly.com/adults-classes.html
Funded by Westminster Community Priorites Programme
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