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UID:1-292@westbourneforum.org.uk
DTSTART;TZID=Europe/London:20210120T120000
DTEND;TZID=Europe/London:20210120T133000
DTSTAMP:20210128T011643Z
URL:https://westbourneforum.org.uk/events/mindfulness-for-wellbeing-2021-0
 1-20/
SUMMARY:Mindfulness for Wellbeing
DESCRIPTION:\n\n\n\n\n\n\nMINDFULNESS FOR WELLBEING\nIn partnership with We
 stminster Adult Education Service. \n\n\n\n\n\nLed by popular teacher Jes
 sica Clements\, this is an introductory course focusing on staying free fr
 om depression\, stress\, anxiety and pain. You will learn how to breathe a
 nd move toward a mindful body and mind.\n\nONLINE: During January\, this 
 class will take place online. As soon as government restrictions enable us
  to reopen the building\, this class will run in-person at Grand Junction 
 and online.\n\nYou need to enrol for this course: Click here or email enro
 lment@grandjunction.org.uk. Please include your name and phone number in y
 our email and a member of the Grand Junction team will ring you back to ge
 t you signed up.\n\nYou will receive the login details before the class.\n
 \nIf you would like some help\, email enrolment@grandjunction.org.uk or 
 call 07719 854505 (Yasmin) / 07541 477677 (Phayaphi)\n\n\n\n\n\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://i0.wp.com/westbourneforum.org.uk/wp-cont
 ent/uploads/2021/01/Mindfulness.jpg?fit=1600%2C600&ssl=1
LOCATION:Grand Junction\, St Mary Magdalene Church\, Rowington Close\, West
 minster\, London\, W2 5TF\, England\, United Kingdom
GEO:51.5224;-0.188497
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St Mary Magdalene Church\, 
 Rowington Close\, Westminster\, London\, W2 5TF\, England\, United Kingdom
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ORGANIZER;CN="Westbourne Forum":MAILTO:westbourne-admin@westbourneforum.org.uk
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