Lunchtime Yoga

11th October 2021
Monday
1:00 pm - 2:30 pm

Location
Grand Junction

FREE beginner’s course focusing on strength, flexibility, balance and breathing to boost physical and mental wellbeing.  Yoga supports sleep by reducing stress, anxiety and increasing happiness. This is a class open to all levels, led by Sahara Evans.

FREE TO ATTEND.

IN-PERSON:  At Grand Junction.

You need to enrol for this course: Click on BOOK A PLACE or email enrolment@grandjunction.org.uk. Please include your name and phone number in your email and a member of the Grand Junction team will ring you back to get you signed up.

If you would like some help, email enrolment@grandjunction.org.uk or call 07719 854505 (Yasmin) / 07541 477677 (Phayaphi)

In partnership with Westminster Adult Education Service. 

Westminster Adult Education Service


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