Move with Minou

Embodied Meditation, Breathwork & Somatic Movement Therapy Sessions Join us on this journey of self-discovery and inner peace Move with Minou every Wednesday Discover the transformative power of mindfulness nd self-care. This workshop offers practical tools and techniques to cultivate mindfulness, reduce stress, enhance overall well-being and experience your own creativity Time: 13:00 - 14:30 Location: Church Street Community Leisure Centre Hurdles2Hoops City of Westminster Be kind to your mind

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